Milan Pole Dance Studio: Werk It!

Milan_Pole_Dance_Studio _Milan

After trying out a bevy of disciplines including karate, aerobics, swimming and kickboxing, I can tell you with utmost certainty that you haven’t had a real full-body workout until you’ve twirled around a golden pole in four inch heels and short shorts, ladies…and gents (give and take the short shorts and heels for the gents). … Continue reading

The 2012 Lorne Trottier Public Science Symposium Series Food: A Serving of Science Recap

Gargouillou

Food: not only a source of nourishment, but a source of pleasure. There was a time when food was simple, and thus enjoyable. However, as of late, it’s become a real source of anxiety. With conflicting messages about food, coupled with the surge in nutritional fads, most if not all contradicting one another, it’s no … Continue reading

What’s On Your Plate? The 2012 Lorne Trottier Public Science Symposium Series Answers This Question and More

healthy_food_europe_bananas_strawberries_apples_tomatoes

Since I far from know my way around the kitchen, I’m more often than not reaching for ready-to-eat meal propositions, or food right out of the can. For instance, I just had a bowl of Campbell’s Teriyaki Beef Noodle and Vegetable soup I picked up at the convenience/grocery store a stone’s throw from my place. … Continue reading